Don't just train, evolve.
COACHING
We are students first, and teachers second. Inspired by three core disciplines we will take you through a journey of fluid movement where you'll embody strength with purpose. Most view those that are strong as limited in movement, and those that are limber, not as strong. What would it look like if you could have both?
TAKE A DEEP BREATH,
YOUR JOURNEY BEGINS NOW.
ABOUT US
Our approach is a unified and collaborative integration of the body, mind and spirit.
WE PROVIDE
Some elaborate credentials,
No bullshit,
Head-down concentration &
unfaltering commitment.
WE USE
Analytics,
proven theoretical science,
deep mindfulness & body awareness.
YOUR TRANSFORMATION
Becomes that moment you’ve been after.
And it all begins right now.
You can have excuses, or you can have results. You cannot have both.
It's your choice.
GET UP AND MAKE IT HAPPEN
CONTACT
WHAT PEOPLE SAY
ALEKS SALKIN, OS INSTRUCTOR, SFG II
Bill and his Strength Through Movement students are unique specimens to be studied and emulated. I'm stronger and leaner for having met Bill and having taken his training advice, and you will be too. Now get to training!
TIM ANDERSON, CO-FOUNDER, ORIGINAL STRENGTH (OS)
I don’t know that I have ever met anyone more passionate about strength and movement than Bill Savage. His dedication to learning and his desire to teach make him a tremendous asset for anyone serious about becoming stronger and healthier.
KATHRIN GAUDITZ, SFG INSTRUCTOR
I was not a big fan of crawling, even when told numerous times that it's very beneficial for you. Bill asked me to take part in his program and even worse, he put me into the '10 min knee up' group, all I could think was, 'are you kidding me'?
After seeing a 26% increase in my snatch, related to crawling, If I had to choose only two exercises for the rest of my life to keep me fit and strong , crawling would be one.